Zits, spots and irritations. How sporting a masks has affected our pores and skin (and what we are able to do to deal with it)

Every day use of a masks for 2 years has contributed to the worsening of the pores and skin lesions, however the excellent news is that there at the moment are a number of methods to manage and stop a few of these issues, lots of them from residence, specialists clarify to CNN. Portugal.

After greater than two years of each day use of a masks, the pores and skin of our face now appears to need to take revenge, stunning us with lesions and imperfections that persist within the reflection of the mirror.

The usage of a masks has contributed to the looks or worsening of pores and skin lesions, equivalent to pimples or rosacea (redness of the pores and skin with apparent blood vessels), particularly in individuals with extra delicate pores and skin who find yourself being extra reactive to contact with tissues. masks.

The excellent news is that there at the moment are a number of methods to manage and stop a few of these issues, lots of them from residence, as some specialists clarify to CNN Portugal.

The significance of a skincare routine

Like the opposite organs in our physique, the pores and skin requires each day care, and hygiene routine also can assist forestall pores and skin lesions from showing.

In accordance with dermatologist Joana Dias Coelho, of the Portuguese Society of Dermatology and Venereology, hygiene routine includes washing the face, a few times a day, with lukewarm water, since “very popular water finally ends up damaging the face. floor layer and has no advantages “for the pores and skin. Even when the cleaning waters” work nicely “, the specialist emphasizes the significance of washing the pores and skin with water:” It may also be within the bathtub, whether it is extra sensible ” .

The second step is the applying of beauty merchandise, which relies upon not solely on the kind of pores and skin, but additionally on the age, explains Joana Dias Coelho. “Extra mature pores and skin wants extra hydration, advantages extra from the applying of serums, along with day and evening lotions. A number of steps are sufficient for youthful pores and skin, simply apply a day cream and an evening cream “.

However what are the variations between lotions for each day use and lotions for evening use? Each have “completely different compositions”, observes the dermatologist, with evening lotions that use “extra irritating substances, however which smoothen the pores and skin extra”, selling the regeneration of pores and skin cells. Therefore, evening lotions are barely denser and take longer to soak up into the pores and skin.

The merchandise we use have to be appropriate for our pores and skin sort, which may be oilier, mixture or drier. In accordance with Joana Dias Coelho, these with “extra open pores typically have oilier pores and skin”. However pores and skin sort additionally adjustments with age. “By the age of 20, 25, most individuals have oily pores and skin until there’s a historical past of eczema or different pores and skin irritation. Solely then does the pores and skin begin to not be as oily.”

As we age, it’s also essential to use “lotions with anti-wrinkle, antioxidant motion – each with vitamin C and with glycolic acid”, provides the specialist.

Solar safety always, rain or shine

As summer time approaches, there may be naturally a larger demand for sunscreen, however it’s not an unique treatment for this time of 12 months, the specialists recall, who underline the necessity to use sunscreen “all 12 months spherical. ”, Rain or shine. .

And by no means safety beneath issue 50, dermatologist Fernando Guerra factors out, including that folks usually use issue 30 sunscreens through the winter, and when summer time comes, they do not change safety as a result of they really feel it will not make any distinction. Different occasions, he continues, they begin the summer time with a sunscreen with an element of fifty, and progressively scale back the safety over time, since they’re already tanned and not want such excessive safety. Two conditions that, based on the dermatologist, often result in a sunburn or different pores and skin issues.

However, like different face merchandise, sunscreens should even be appropriate for our pores and skin sort, as dermatologist Joana Dias Coelho explains. “In solar safety, it’s all the time higher to make use of sunscreen with out oil (oil-free) – in truth, most sunscreen merchandise have already got an oil-free composition, as it’s feared that they aren’t comedogenic, i.e. to not potentiate the looks of pimples. “

Utilizing make-up: sure or no?

In accordance with the dermatologist Fernando Guerra, make-up can be utilized, so long as it’s “oil-free and aesthetically good”, remembering that pharmacies now have a variety of make-up merchandise on sale whose composition is accredited by dermatologists.

Earlier than you placed on basis, nonetheless, you must first apply face moisturizer, issue 50 sunscreen, and solely then make-up basis, provides the physician.

A warning about utilizing retinol in the summertime

Fernando Guerra warns in opposition to using retinol through the summer time, an ingredient derived from vitamin A utilized in some merchandise, equivalent to serums, which acts in opposition to pores and skin ageing. However “this substance can’t be used in the summertime, as a result of it’s delicate to the solar,” which means publicity to the solar could cause burns or different pores and skin lesions, he warns him.

What to do if accidents persist?

There are a number of merchandise in the marketplace as we speak for the remedy of acne-prone pores and skin, however when the lesions are persistent, lively and proceed to seem increasingly, the remedy may have to change to oral remedy, based on the dermatologist’s prognosis, in a medical session. .

“At an early stage, lotions assist management the pores and skin’s oiliness. Cosmetics have advanced in a means that permits us to have beauty merchandise that assist rather a lot, however when now we have lively lesions they usually seem increasingly, topical medicines are wanted, to be taken orally, ”explains Joana Dias Coelho.

Along with all these extra particular therapies, dermatologists level out that the follow of wholesome habits can be mirrored within the well being of the pores and skin. It’s due to this fact essential to observe a wholesome and diverse eating regimen with greens, since “the richness of vitamins advantages the standard of the pores and skin”.

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