We love sharing recipes and bringing you meals information. However on the subject of cooking (and this coronary heart Bom gourmand), we additionally want to speak about meals dealing with greatest practices.
The kitchen is the principle supply of air pollution within the residence and that is typically as a result of improper hygiene of the meals and utensils we use. Typically we even suppose we’re doing the fitting course of. However probably not.
Subsequent, we record 7 widespread errors and train you some greatest meals dealing with practices. Are you doing the whole lot proper? Explanations are given by Physician of Microbiology and Professor of Biomedicine at Universidade Positivo (UP) Jovana Carolina Bodnar.
1. Wash vegatables and fruits with water solely
Typically the need is to easily pour water over vegatables and fruits and eat them. Nevertheless it’s greatest to soak it in working water after which hygienize with a chlorine answer, leaving the meals to soak for 10 minutes. “Then you must rinse it once more in working water and let the meals dry naturally earlier than placing it away.” water.
2. Forgetting to clean your arms earlier than consuming
This is without doubt one of the first hygiene classes we study in life, however it appears to must be repeated over and over. Wash your arms very nicely, particularly earlier than touching meals. This prevents them from transferring micro organism to the meals being cooked. “It’s correct to clean them with cleaning soap and water for a minimum of 20 seconds, and between the fingers and underneath the nails, which aren’t at all times thought of in hand hygiene.”
And do not fiddle together with your cellphone whereas cooking. The cell phone accompanies us all over the place and carries with it a lot of micro organism. So it is unnecessary to clean your arms, then use your cell phone, after which go prepare dinner.
3. Wash hen and different meats.
That is debatable. Particularly on the subject of hen. Many individuals realized from their grandmothers that the hen must be washed to take away the stronger odor of poultry meat. Don’t do this.
Once we wash these merchandise, the micro organism current will be sneezed and unfold to different surfaces close to the sink, contaminating these areas and inflicting cross-contamination, Giovana says. Smelly meat is an indication of storage issues. Change the place you purchase it and see how protein is transported and saved in your house.
4. Retailer Meals within the Fridge Wherever
The temperature within the fridge varies relying on the division. So, for every sort of product there’s a extra appropriate storage location. “Recent meals and meals which have already been cooked want decrease temperatures to maintain nicely. Subsequently, they need to be saved within the coldest locations within the fridge, comparable to the best cabinets and drawers,” he warns.
You additionally must know the way lengthy the meals will hold within the fridge. Meat, chilly cuts and a few sausages shouldn’t be saved for greater than three days. Meals eaten uncooked ought to be stored within the arms for greater than every week. Milk is really useful to be saved within the fridge for not more than 5 days.
5. Await the meals to chill all the way down to refrigerate
There’s one other customized we study from elders that’s removed from good meals dealing with observe: ready for meals to chill earlier than placing it within the fridge. This is able to be necessary to save lots of electrical energy. However, low-cost can work out nicely within the occasion. It’s because if meals is allowed to chill earlier than being positioned within the fridge, it may possibly encourage micro organism to thrive.
“There are micro organism that thrive at barely greater temperatures, round 30°C. So after consuming, if meals is left on the range, sink or counter, the temperature steadily drops till it reaches the perfect situations for these micro organism to thrive,” explains Giovana.
So no extra letting jars of beans cool earlier than sending them to the freezer or leftover dinner in pans over the sink till lunchtime. After consuming, the leftovers have to be correctly saved and instantly despatched to the fridge.
6. Use the identical kitchen towel and sponge for a very long time.
Kitchen towels and sponges are excellent breeding grounds for micro organism. Subsequently, they have to be correctly disinfected and altered regularly. For a sponge, the trade have to be carried out a minimum of as soon as every week. To sanitize it, Giovanna provides two choices. “Put a pot of water on the range and when it boils, depart the sponge within the water for 3 to 4 minutes. You can even put together an answer with a liter of water and two tablespoons of family bleach, leaving the sponge within the answer for ten minutes,” he says.
7. Don’t wash the sink and fridge
Right here the moms had been proper: it’s not sufficient to clean the dishes. It is usually mandatory to clean and clear the sink and countertop. At any time when meals is dealt with in these areas, Giovana says they must be cleaned to keep away from bacterial progress and doable cross-contamination.
And the fridge can also be included. On the identical time, it’s not mandatory day by day, however a minimum of as soon as a month the fridge should and have to be disinfected.
“To successfully clear the inside, you must empty the fridge and examine the expiration date and high quality of the merchandise. Then take away the cabinets and wash the within of the equipment with impartial detergent and water utilizing a clear sponge and rinse with a moist fabric till all cleaning soap is eliminated. Lastly, it’s essential to wipe it with a dry and clear fabric,” Jovana teaches.
The skin of the fridge should even be clear. To do that, use water and a impartial detergent. Let it dry naturally.